This 90 minute free online workshop provides a gentle taste of self care tools for caregivers and people who are grieving.
It’s easy to forget to look after ourselves when we’re in the midst of grief. Spending some time on our self care – even short moments – can bring comfort and fuel resilience.
Join Hospice Yukon Facilitators Shawn and Carlie as they lead you in self care exercises via Zoom so you can attend from the comfort and privacy of your own home.
Monday December 5
Via Zoom (online platform)