This two-session online workshop is an exploration of self-care tools and strategies for those who are grieving.

Its easy to forget to look after ourselves when we’re in the midst of grief. Spending some time on our self care –  even the smallest moments – can bring comfort and fuel resilience.

Join Hospice Yukon Facilitators Shawn and Carlie as they lead you in self care exercises via Zoom so you can attend from the comfort and privacy of your own home.

These sessions will offer a sampling of self care tools to add to your tool belt.

 

Date:

Mondays November 29 & December 6
7:00-8:30pm
Via Zoom (online platform)

To register:
info@hospiceyukon.net or
867-667-7429