Journaling is a tried and true coping tool for expressing the range of emotions we feel after losing someone we love.

In this free, two-session workshop participants will learn journaling techniques and explore a loss they are grieving through writing.

This workshop takes place online via Zoom. No prior journaling experience is needed.

“Fill your paper with the breathings of your heart.”  William Wordsworth

Mondays November 1 & 8
Via Zoom (online platform)

To register: or